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CREATE DAILY ROUTINES; healthy & personalized

    create your own daily routines, a selfpaced course for creation
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    Welcome to the “Create Your own daily routines” course, designed to help you BUILD a personalized toolkit that nurtures serenity in your daily MOM-life. This journey is about crafting practical and MEANINGFULL TOOLS that resonate with your unique essence. Therefore everybody’s outcome will be different. The result of this course will be depending on your input and effort. Wich is nessaccary to PERSONALIZE your toolkit, and it having the effect on your life you are dreaming of. Let’s get started on creating a SANCTURY OF CALM within the busyness of motherhood!

    Add Mindful motherhood essentials to your toolbox:

    Please note that this course can easily be combined with MINDFUL MOTHERHOOD ESSENTIALS bundle. This way you have a library of tools all done for you. So if you want a quicker solution than creating & searching your own serenity toolkit, this might be something for you to add. You can still create your own serenity toolkit. Instead of making your own tools, you can choose from these “ready to implement” tools, into your own serenity toolkit. As the name already spills, this bundle is especially made for moms. It’s a bundle of essentials such as yoga classes, breathing exercises, meditation and visualisation practices, yoga nidra’s, affirmations and more. So enjoy this amazing bundle alongside this course or mix it al up! It will be a valuable asset in your mom-life either way.

    Click inside the program and start nurturing your soul from inside out. Watch the video’s in order to maintain a logical and step by step approach to finding your ultimate serenity toolkit. Please do the work on yourself. The impact of the personalized toolkit will help you feel more serene. It will have a bigger impact on your life, if you dive deep into your triggers and limiting beliefs. Don’t forget to enjoy and play!